A personality disorder can stand in the way of your forming and maintaining healthy personal relationships. Perhaps you are often anxious, or find it difficult to relate to others, even those close to you. It may be that your emotions overwhelm you, causing angry outbursts or impulsive behaviour which you later regret. You may find that stress triggers prompt negative emotions and intrusive thoughts.
If you recognise any of these traits or feel that you may benefit from some counselling, we can work together to understand your feelings, improve your communication skills and develop lasting coping strategies.